Beef / Pork

Special Fried Rice takes several minutes to prepare.

Special Fried Rice takes 20 minutes to cook.

Special Fried Rice makes 6 servings.

The ingredients for Special Fried Rice are:

6 cup cold cooked rice
4 tbs peanut oil
2 eggs, lightly whisked
250g pork fillet, sliced
200g cooked peeled prawns
2 cloves garlic, sliced
1 onion, chopped
1 red capsicum, seeded and sliced
2 tbs Soy Sauce
½ cup Frozen Peas
125g can corn kernels, drained
4 chopped green shallots
extra soy or chilli sauce, to serve

Here is how you make Special Fried Rice:

1. Heat 1 tbs oil in a wok over high heat. Add eggs and scramble them as they cook. Remove when just set. Add pork, in batches and cook for about 2 minutes until golden brown. Remove. Add another 1 tbs of oil to wok and add prawns and garlic, cook for 30 seconds and remove. Add onion and capsicum and toss over heat for 1 minute. Remove. 2. Add remaining oil to wok and when hot add the rice, tossing to coat with oil and break up lumps. Keep turning and tossing over the heat for about 5 minutes until heated through. Add soy sauce and stir through well. 3. Return egg, pork and prawns to wok with peas, corn and shallots. Toss until reheated. Serve immediately with extra soy or chilli sauce.Number of Servings: 6Recipe submitted by SparkPeople user AUSSIECAZ.

The nutritional information for Special Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 435.1

• Total Fat: 12.3 g
• Cholesterol: 70.8 mg
• Sodium: 383.0 mg
• Total Carbs: 55.9 g
• Dietary Fiber: 2.1 g
• Protein: 24.8 g