Beef / Pork

Meatballs and Mushroom Gravy w/Rice is for Dinner.

Meatballs and Mushroom Gravy w/Rice takes 30 minutes to prepare.

Meatballs and Mushroom Gravy w/Rice takes 45 minutes to cook.

Meatballs and Mushroom Gravy w/Rice makes 10 servings.

The ingredients for Meatballs and Mushroom Gravy w/Rice are:

2 lbs lean ground beef
1 egg (opt.)
1 small onion, chopped (opt.)
Spices to taste (omit salt)
2 cans Cream of Mushroom Soup
1 can sliced Mushrooms
3 cups Long grain Rice (uncooked)

Here is how you make Meatballs and Mushroom Gravy w/Rice:

Mix lean hamburger, chopped onions, egg and spices(omit salt as soup and canned mushrooms hold enough) together and using a 2" scoop, prepare the mixture into meatballs. Drop the meatballs into a heated frying pan. I add 1/4 cup of water instead of oil to sear the meatballs - turning over once.Remove the browned meatballs and place into your favourite serving casserole.While frying pan is still warm add 1 can sliced mushrooms, drained. Once seared, stir in 2 tins of Cream of Mushroom soup - this also collects the browned ingredients to darken the gravy. If you need to add a little water, do so sparingly. Pour over meatballs. Cover if you'd like. I've done it both ways.Place in a heated 350 Foven for 30-45 minutes.Before your scheduled Lunch/Dinner - prepare the rice according to package cooking instructions.Makes 10 servings.Add a spinach Salad or Mixed Vegetables for colour. Enjoy.Number of Servings: 10Recipe submitted by SparkPeople user EMP1955.

The nutritional information for Meatballs and Mushroom Gravy w/Rice is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 361.3

• Total Fat: 22.6 g
• Cholesterol: 92.7 mg
• Sodium: 464.3 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 0.8 g
• Protein: 19.6 g

The dietary needs meet for Meatballs and Mushroom Gravy w/Rice is Low Carb