Beef / Pork

Pepper Hamburger Rice Dish is for Dinner.

Pepper Hamburger Rice Dish takes 10 minutes to prepare.

Pepper Hamburger Rice Dish takes 25 minutes to cook.

Pepper Hamburger Rice Dish makes 12 servings.

The ingredients for Pepper Hamburger Rice Dish are:

2 cups chopped green pepper
2 chopped ripe tomatos
1 cup chopped onion
2 pounds lean ground beef
2 cups beef broth, consomme, or boullion
1/4 cup soy sauce Lite
2 cups instant rice

Here is how you make Pepper Hamburger Rice Dish:

Brown the ground beef, drainSaute green pepper and onionAdd Soy Sauce, broth and ricePlace hamburger on top of mixture and boil for 10 minutes (or turn off the heat depending on the rice you use).Number of Servings: 12Recipe submitted by SparkPeople user KELLIEJOJO.

The nutritional information for Pepper Hamburger Rice Dish is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 274.7

• Total Fat: 16.3 g
• Cholesterol: 56.7 mg
• Sodium: 376.9 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 1.1 g
• Protein: 15.7 g