Beef / Pork

Parmesan Pork Chops and Rice takes several minutes to prepare.

Parmesan Pork Chops and Rice takes several minutes to cook.

Parmesan Pork Chops and Rice makes 5 servings.

The ingredients for Parmesan Pork Chops and Rice are:

16 oz., thin cut pork chops
1 1/2 c. white rice
1 1/2 c. chicken broth
1 can. cream of chicken soup
1/2 c. 1% milk
1 tsp. dijon mustard
1 tsp. dried dill weed
1/2 tsp. garlic powder
1/3 cup fresh grated parmesan cheese
salt and pepper to taste.

Here is how you make Parmesan Pork Chops and Rice:

Spray 9x13" dish with nonstick spray. Pour rice in bottom of dish. Pour chicken broth over top of rice. Place pork chops on top of rice. In a medium bowl, mix soup, milk, mustard, and seasonings. Pour over pork chops. Sprinkle with cheese. Cover with foil. Remove foil during the last 5 minutes of baking. Bake in 375 oven for 30-40 minutes or until rice and pork chops are done. serve with broccoli or cauliflower.5 servings.Number of Servings: 5Recipe submitted by SparkPeople user COWBOYMAMA.

The nutritional information for Parmesan Pork Chops and Rice is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 316.5

• Total Fat: 12.0 g
• Cholesterol: 81.6 mg
• Sodium: 644.5 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 0.1 g
• Protein: 30.5 g