Beef / Pork

RB Dietetics Pork Fried Rice takes several minutes to prepare.

RB Dietetics Pork Fried Rice takes several minutes to cook.

RB Dietetics Pork Fried Rice makes 4 servings.

The ingredients for RB Dietetics Pork Fried Rice are:

2 cup white rice, long grain, dry
10 oz lean pork, cooked, diced or strips
1 pck (16 oz) Bird's Eye Pepper Stir Fry frozen vegetables
1 cup fresh broccoli, chopped
1 2/3 cup egg substitute (Egg Beaters)
1 Tbsp sesame oil
1/2 cup low sodium soy sauce

Here is how you make RB Dietetics Pork Fried Rice:

1. Cook rice per package directions and set aside. 2. In large frying pan, heat sesame oil. Fry eggs in oil, then chop and push to side. Add vegetables and stir fry until crisp tender. Add cooked pork and soy sauce and heat through. Serving size - 2 cupYields 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RBOLEMAN.

The nutritional information for RB Dietetics Pork Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 386.6

• Total Fat: 10.9 g
• Cholesterol: 51.3 mg
• Sodium: 1,302.7 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 2.5 g
• Protein: 35.5 g