Beef / Pork

Stuffed Pork Tenderloin (Gluten and Rice Free) is for Dinner.

Stuffed Pork Tenderloin (Gluten and Rice Free) takes 10 minutes to prepare.

Stuffed Pork Tenderloin (Gluten and Rice Free) takes 60 minutes to cook.

Stuffed Pork Tenderloin (Gluten and Rice Free) makes 8 servings.

The ingredients for Stuffed Pork Tenderloin (Gluten and Rice Free) are:

1 or two pork tenderloin (about 1 LB each)
340 g package of Yves Veggie Ground Round - origional
4 tsp Italian Seasoning
black pepper to taste
dash of salt (optional)
1 small apple peeled and cored - and sliced
1/4 onion minced
1 tsp minced garlic

Here is how you make Stuffed Pork Tenderloin (Gluten and Rice Free):

In pan brown ground round with onions and garlic. and Italian seasoning. Finely chop some of the apple and add that to the mixture. slice the tenderloin lengthwise and pound out with a clever. Add veggie mixture to tenderloin. Roll up the length of tenderloin and secure sprinkle the outside with some pepper and (if you want) a touch of salt - tuck any extra veggie mixture into ends - If you find you have left overs just cook in pan juices and mix the remaining sliced apples in with it. Cover and bake at 350 for 45 minutes, uncover, spray with cooking spray or EVOO and cook for an additional 10-15 mins (until internal temp reads 160(med) or 170 (well done). (or sear stuff tenderloin on all sides until brown before baking and then bake covered for 50-60 min.Slice and serve (we like it with Broc & baked potatoes)Makes 8 2-3 piece servings Number of Servings: 8Recipe submitted by SparkPeople user KOOLCHIK.

The nutritional information for Stuffed Pork Tenderloin (Gluten and Rice Free) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 284.7

• Total Fat: 9.8 g
• Cholesterol: 89.7 mg
• Sodium: 310.0 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 4.7 g
• Protein: 41.2 g

The dietary needs meet for Stuffed Pork Tenderloin (Gluten and Rice Free) is Gluten Free