Beef / Pork

Turmeric pork Chops with green onion rice takes several minutes to prepare.

Turmeric pork Chops with green onion rice takes several minutes to cook.

Turmeric pork Chops with green onion rice makes 4 servings.

The ingredients for Turmeric pork Chops with green onion rice are:

16 oz Pork Chops (center cut pork loin)
0.65 tbsp Oyster Sauce
3 tbsp Olive Oil
0.1 cup Tomato Paste
0.5 tsp Turmeric, ground
1 clove Garlic
0.5 tsp Salt
1 tbsp Fish Sauce
0.5 tsp Pepper, black
0.4 cup, chopped Onions, raw
2 cup Brown Rice, medium grain
100 grams Cilantro, raw

Here is how you make Turmeric pork Chops with green onion rice:

Heat grill pan over medium high. Rub pork with cut sides of garlic; discard garlic. Sprinkle pork Chops with turmeric, 1/4 tsp salt and 1/4 tsp pepper. Combine 2 tb. Oil, fish sauce, oyster sauce and tomato paste. Brush both sides of pork with half of oil mixture. Add pork to pan; grill 4 minutes on each side or until desired doneness. Transfer to a plate; brush with remaining oil mixture. Keep warm. Add the bunch of green onions to grill pan over medium- high heat; grill 2 minutes. Coarsely chop onions. Heat ready ce according to package directions. Combine green onions, rice, remaining tablespoon of oil, salt and pepper. Serve rice with pork. Sprinkle with the 1/3 cup chopped cilantro.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AHOYTX.

The nutritional information for Turmeric pork Chops with green onion rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 410.6

• Total Fat: 20.0 g
• Cholesterol: 70.0 mg
• Sodium: 764.4 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 3.2 g
• Protein: 27.6 g