Beef / Pork

Ham Stir Fry with Rice takes several minutes to prepare.

Ham Stir Fry with Rice takes several minutes to cook.

Ham Stir Fry with Rice makes 6 servings.

The ingredients for Ham Stir Fry with Rice are:

10 oz. ham, chopped
12 oz. crimini mushrooms, sliced
1 small onion, chopped
5 oz. frozen mixed vegetables
2 oz. carrot matchsticks
2 cups brown rice, uncooked
1 tsp. garlic powder
1 Tbs. soy sauce
1 Tbs. House of Tsang Spicy Stir Fry Sauce
3 Tbs. House of Tsang Korean stir Fry sauce
3 Tbs. Brummel and Brown spread

Here is how you make Ham Stir Fry with Rice:

While cooking the following, make brown rice. Use 2 cups of brown rice and 4 cups of water. Melt Brummel and Brown in skillet. Add onion, mushrooms, carrots, and frozen mixed vegetables. Saute until almost done. Add chopped ham. Mix well. Add cooked rice. Mix well. Add Sauces and garlic. Saute for about 5 to 10 minutes. Serve hot. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user PASTOR.ANGIE.

The nutritional information for Ham Stir Fry with Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.0

• Total Fat: 6.5 g
• Cholesterol: 16.5 mg
• Sodium: 831.8 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 2.2 g
• Protein: 9.1 g

Ham Stir Fry with Rice is Asian cuisine.