Beef / Pork

tangy stir fry over rice is for Dinner.

tangy stir fry over rice takes 30 minutes to prepare.

tangy stir fry over rice takes 20 minutes to cook.

tangy stir fry over rice makes 4 servings.

The ingredients for tangy stir fry over rice are:

Ingredients:
Cabbage, fresh, 1.5 cup, shredded
Green Peppers (bell peppers), 1 cup, strips
Carrots, raw, 1 cup, strips or slices )
Celery, raw, 2 stalk, large (11"-12" long)
Onions, raw, 1 cup, chopped )
Spinach, frozen, 0.5 cup
White Rice, short grain, cooked, 2 cup
*Soy Sauce, 0.5 cup
*Dashi granules, 3 tsp )
*Mae Ploy Sweet Chilli Sauce, 1 tbsp
*Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, 0.88 lb

Here is how you make tangy stir fry over rice:

Serving Size: 4 servings 1/2 cup rice and 1 cup stir fryNumber of Servings: 4Recipe submitted by SparkPeople user SANTOVIOUS.

The nutritional information for tangy stir fry over rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 486.5

• Total Fat: 24.6 g
• Cholesterol: 71.8 mg
• Sodium: 2,481.7 mg
• Total Carbs: 43.7 g
• Dietary Fiber: 4.2 g
• Protein: 22.4 g

tangy stir fry over rice is Asian cuisine.

The dietary needs meet for tangy stir fry over rice is Low Fat