Beef / Pork

Leftover Wild Rice Stuffed Peppers is for Dinner.

Leftover Wild Rice Stuffed Peppers takes 20 minutes to prepare.

Leftover Wild Rice Stuffed Peppers takes 30 minutes to cook.

Leftover Wild Rice Stuffed Peppers makes 4 servings.

The ingredients for Leftover Wild Rice Stuffed Peppers are:

4 medium bell peppers (I use multiple colors)
.5 lb extra lean ground beef (4% fat)
2/3 cup cooked wild rice (Lundgren?s Mixed)
.25 cup cooked lentils
.5 cup chopped spinach
1 T olive oil
Herbs de Provence

Here is how you make Leftover Wild Rice Stuffed Peppers:

Clean the bell peppers and remove the stem and seeds. Leave enough room to spoon in the mixture.Brown the ground beef. Drain any extra fat. I add this because my husband likes meat. I would enjoy it just as much with no meat for a vegetarian option.Stir in the wild rice, lentils, spinach, olive oil and Herbs de Provence (about 1 Tbsp).Spoon the beef/grains/vegetables mixture into the peppers. Place in a glass dish (preferably fit tightly). I put a bit of water in the bottom, maybe 1 inch.At this point, you can store them in the refrigerator for a couple of days or cook immediately.Bake at 350 degrees until the peppers are tender, but not mushy and the contents are hot. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user KORHONEN.

The nutritional information for Leftover Wild Rice Stuffed Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.4

• Total Fat: 13.6 g
• Cholesterol: 39.1 mg
• Sodium: 56.4 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 3.2 g
• Protein: 13.9 g