The recipe Stuffed Green Peppers with Brown Rice

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Stuffed Green Peppers with Brown Rice recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Stuffed Green Peppers with Brown Rice!

Stuffed Green Peppers with Brown Rice

Stuffed Green Peppers with Brown Rice Recipe
Stuffed Green Peppers with Brown Rice

How Long Does Stuffed Green Peppers with Brown Rice Recipe Take To Prepare?

Stuffed Green Peppers with Brown Rice takes 20 minutes to prepare.


How Long Does Stuffed Green Peppers with Brown Rice Recipe Take To Cook?

Stuffed Green Peppers with Brown Rice takes 30 minutes to cook.


How Many Servings Does Stuffed Green Peppers with Brown Rice Recipe Make?

Stuffed Green Peppers with Brown Rice makes 3 servings.


What Are The Ingredients For Stuffed Green Peppers with Brown Rice Recipe?

The ingredients for Stuffed Green Peppers with Brown Rice are:

1/2 lb extra lean ground beef
3 scallions, finely chopped
3 cloves garlic, minced
1 can diced tomatoes
1 cup cooked brown rice
1 tsp soy sauce
salt and pepper to taste
3 green peppers.


How Do I Make Stuffed Green Peppers with Brown Rice?

Here is how you make Stuffed Green Peppers with Brown Rice:

Cut green peppers in half and remove seeds. Simmer in water for 10 minutes.Brown ground beef with garlic and onions. Add tomatoes and cooked brown rice. Season with soy sauce, salt and pepper to taste.Bake 25-30 minutes at 350 degrees, adding cheese if desired in last 10 minutes of baking. Serves 3.Number of Servings: 3Recipe submitted by SparkPeople user JGOODIN.


What's The Nutritional Info For Stuffed Green Peppers with Brown Rice?

The nutritional information for Stuffed Green Peppers with Brown Rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 385.8
  • Total Fat: 15.5 g
  • Cholesterol: 52.2 mg
  • Sodium: 739.6 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 20.3 g

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