Beef / Pork

Sweet Pepper Pork Chops and Rice is for Dinner.

Sweet Pepper Pork Chops and Rice takes 10 minutes to prepare.

Sweet Pepper Pork Chops and Rice takes 60 minutes to cook.

Sweet Pepper Pork Chops and Rice makes 6 servings.

The ingredients for Sweet Pepper Pork Chops and Rice are:

6 pork chops
2 cups white rice
2 medium carrots, sliced
1 16 oz. bag frozen chopped cauliflower
1 Red sweet pepper, sliced
2 cups chicken broth
1tsp Tony Chacere's cajun seasoning or to taste

Spices to taste

Here is how you make Sweet Pepper Pork Chops and Rice:

Preheat oven to 375*. In a baking dish layer rice, then carrots, red peppers, then cauliflower. Add chicken broth. Add a little more if rice is not completed covered. Then, add pork chops on top and seasoning with cajun seasoning, s+p on both sides. Cover with foil and bake for 60 mins. Makes 6 servings. *Note: Even my kids really liked this one!Number of Servings: 6Recipe submitted by SparkPeople user CRUZ2010.

The nutritional information for Sweet Pepper Pork Chops and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 381.6

• Total Fat: 14.9 g
• Cholesterol: 58.8 mg
• Sodium: 1,048.6 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 5.3 g
• Protein: 24.7 g