The recipe cajun rump roast

Made From Scratch Recipes

cajun rump roast recipe is a meal that takes several minutes to make. If you enjoy for , you will like cajun rump roast!

cajun rump roast

cajun rump roast Recipe
cajun rump roast

How Long Does cajun rump roast Recipe Take To Prepare?

cajun rump roast takes several minutes to prepare.


How Long Does cajun rump roast Recipe Take To Cook?

cajun rump roast takes several minutes to cook.


How Many Servings Does cajun rump roast Recipe Make?

cajun rump roast makes 8 servings.


What Are The Ingredients For cajun rump roast Recipe?

The ingredients for cajun rump roast are:

rump roast two pounds, 1 serving (remove)
Canned Tomatoes, 1 can (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
cajun spices, 1 serving (remove)


How Do I Make cajun rump roast?

Here is how you make cajun rump roast:

Number of Servings: 8Recipe submitted by SparkPeople user MARCINEGRANZA.


What's The Nutritional Info For cajun rump roast?

The nutritional information for cajun rump roast is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.3 g

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