Beef / Pork

New England Chuck roast (Paleo) is for Dinner.

New England Chuck roast (Paleo) takes several minutes to prepare.

New England Chuck roast (Paleo) takes several minutes to cook.

New England Chuck roast (Paleo) makes 6 servings.

The ingredients for New England Chuck roast (Paleo) are:

3 lb beef chuck roast
1 Tbs sea salt (optional)
1/2 tsp freshly ground black pepper
2 onions, quartered
4 carrots, quartered
1 celery rib, sliced
1 bay leaf
5 cups water
1 small cabbage, cut into wedges

Here is how you make New England Chuck roast (Paleo):

Sprinkle meat with sea salt (optional) and black pepper.Place onions, carrots, and celery into crockpot.Top with meat.Add bay leaf and water.Cover pot and cook on low 5-7 hours, or until meat is tender.Add cabbage wedges at any point during cooking (earlier if softer texture is desired, or add near the end if you prefer them to be less cooked).Serving Size: Makes four to six servingsNumber of Servings: 6Recipe submitted by SparkPeople user LUVADOVE.

The nutritional information for New England Chuck roast (Paleo) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 773.1

• Total Fat: 44.7 g
• Cholesterol: 136.0 mg
• Sodium: 261.8 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 7.4 g
• Protein: 68.4 g

The dietary needs meet for New England Chuck roast (Paleo) is Low Carb