Beef / Pork

Mom's Pot Roast is for Dinner.

Mom's Pot Roast takes several minutes to prepare.

Mom's Pot Roast takes several minutes to cook.

Mom's Pot Roast makes 4 servings.

The ingredients for Mom's Pot Roast are:

12 oz Beef Chuck Roast
1 large can dice tomatoes
1 small can (8oz) tomato sauce
1 cup dice celery
1 cup dice onion
3 cloves garlic minced
2 cups Zucchini, chunks
4 potatoes, chunks
1 bay leaf
dash red wine vinegar
salt and pepper to taste

Here is how you make Mom's Pot Roast:

In dutch oven place all ingredients but zucchini and potatoes. Cover and cook over a low heat for 1 to 11/2 hours. Then add potatoes, cover and continue cooking. In a half hour add the zucchini, cover. Continue cooking until the meat is falling apart. Add water as needed.Great with crusty french bread. Serves four.Number of Servings: 4Recipe submitted by SparkPeople user TRISHAANN56.

The nutritional information for Mom's Pot Roast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 396.5

• Total Fat: 16.9 g
• Cholesterol: 51.0 mg
• Sodium: 849.2 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 8.3 g
• Protein: 29.2 g