Beef / Pork

Filet tail, oven roasted is for Dinner.

Filet tail, oven roasted takes 10 minutes to prepare.

Filet tail, oven roasted takes 15 minutes to cook.

Filet tail, oven roasted makes 2 servings.

The ingredients for Filet tail, oven roasted are:

Beef filet (tail piece) (these are usually 1/2 lb or less)
1 Tb olive oil
1 Pat butter
2 oz dry red wine
Spices (can vary, sage, rosemary, savory) plus a little salt / pepper to taste

Here is how you make Filet tail, oven roasted:

Pre heat oven to 400 FRub filet with spicesHeat an ovenproof skillet over moderately high heat with olive oil in skilletwhen hot, brown the filet on all sides (takes about 5-7 minutes)Once browned, put whole skillet into preheated oven and roast for approx 10 minutes for medium, less for rareRemove from oven-- careful it will be HOTlet it rest about 7 minutesPour the pan drippings into in a separate pot (or small skillet), place over moderately high heatadd red wine and briefly raise heat to reduce wineadd butter to thicken slighlty; season to tasteslice beef and serve with pan sauce.Serving Size:?makes 2 servings

The nutritional information for Filet tail, oven roasted is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 203.3

• Total Fat: 15.1 g
• Cholesterol: 36.9 mg
• Sodium: 51.4 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.0 g
• Protein: 11.9 g