Beef / Pork

Roasted Garlic Peppercorn Flank Steak with Mushrooms is for Dinner.

Roasted Garlic Peppercorn Flank Steak with Mushrooms takes 15 minutes to prepare.

Roasted Garlic Peppercorn Flank Steak with Mushrooms takes 30 minutes to cook.

Roasted Garlic Peppercorn Flank Steak with Mushrooms makes 6 servings.

The ingredients for Roasted Garlic Peppercorn Flank Steak with Mushrooms are:

2# Flank Steak
1 pkg McCormick Grill Mates Garlic & Peppercorn Marinade
1/4 cup Canola Oil
1/4 cup Water
2 Tbs Tarragon Vinegar
1/2 cup College Inn Fat Free Lower Sodium Chicken Broth
12 oz fresh mushrooms, sliced
Italian Flat Leaf Parsley for garnish, if desired

Here is how you make Roasted Garlic Peppercorn Flank Steak with Mushrooms:

Prepare the Marinade according to package directions using the oil, water, and vinegar in a large ziploc bag. Pierce the meat all over with a very sharp knife tip, and marinate at least 20", flipping over the bag every 10" or so. Meanwhile heat the cast iron skillet over medium heat plus pre-heat the oven to 400 degrees. Spray with Pam grilling spray, sprinkle the mushrooms with any desired spices, and cook for about 10-15", stirring once. Remove and set aside. Drain as much liquid as possible from the steak, reserving the marinade. Pan sear the steak 2 minutes per side. Add the remaining marinade, chicken broth, and mushrooms all around the sides of the steak. Roast the steak for 7-10 mins. Remove, and cover loosely with foil for 10 mins before slicing across the grain. Serve with pan juices and mushrooms. Sprinkle with parsley.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user CARRIESCARATS.

The nutritional information for Roasted Garlic Peppercorn Flank Steak with Mushrooms is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 271.3

• Total Fat: 17.6 g
• Cholesterol: 54.3 mg
• Sodium: 798.8 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.6 g
• Protein: 23.7 g