The recipe Reuben Roll Ups

Made From Scratch Recipes

Reuben Roll Ups recipe is a Sandwich meal that takes 2 minutes to make. If you enjoy for Sandwich, you will like Reuben Roll Ups!

Reuben Roll Ups

Reuben Roll Ups Recipe
Reuben Roll Ups

I LOVE Reubens, and I found a way to both make them diet-friendly and convenient for quick snacks. This "recipe" makes one roll-up, but I find it easy to make a bunch at one time and freeze them for later enjoyment.

Reuben Roll Ups

What Course Is Reuben Roll Ups?

Reuben Roll Ups is for Sandwich.


How Long Does Reuben Roll Ups Recipe Take To Prepare?

Reuben Roll Ups takes 5 minutes to prepare.


How Long Does Reuben Roll Ups Recipe Take To Cook?

Reuben Roll Ups takes 2 minutes to cook.


How Many Servings Does Reuben Roll Ups Recipe Make?

Reuben Roll Ups makes 1 servings.


What Are The Ingredients For Reuben Roll Ups Recipe?

The ingredients for Reuben Roll Ups are:

1 low carb tortilla (I use La Tortilla Factory Low Carb, the smaller ones, I think they're about 7")
Deli pastrami (I use Boar's Head deli meats because it's easy for me to find their nutrition info)
Deli Corned Beef
Yellow Mustard (to taste, I don't measure it...you can use 1000 Island if you want authentic Reuben taste, but since I don't like it, I prefer plain mustard)
Thin sliced Swiss cheese
Sauerkraut (I think I manage to fit somewhere between 1/8 and 1/4 cup per roll up)


How Do I Make Reuben Roll Ups?

Here is how you make Reuben Roll Ups:

Heat griddle, panini press, or skillet to medium-high. Lay tortilla flat, in order put: mustard to taste, meats, sauerkraut, 1/4 slice of Swiss. Begin folding tortilla...sides in first, then fold the bottom up. Lay the other 1/4 slice of Swiss on top of the bottom fold, and then fold the top over it. (This allows the cheese to hold the tortilla in place) Place in panini press for 1-2 minutes until heated through and cheese is melting.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CONTRARIFIED.


What's The Nutritional Info For Reuben Roll Ups?

The nutritional information for Reuben Roll Ups is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 5.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 757.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 14.2 g

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