Beef / Pork

apple pork salad is for Salad.

apple pork salad takes 5 minutes to prepare.

apple pork salad takes 10 minutes to cook.

apple pork salad makes 1 servings.

The ingredients for apple pork salad are:

3 slices pork tenderloin
1 apple
5 baby carrots
1 slice of onion
1 wide slice red pepper
cooking spray
bed of lettuce
1 colby-jack string cheese (or other of choice)

Here is how you make apple pork salad:

Fry pork terderloin and carrots in pan with spray oil, light salt & pepper. When pork is done on one side, add onion, red pepper. When pork is done on second side, add chopped apple and continue turning until apple is brown and hot, but not mushy. serve on bed of lettuce or greens or choice. Add sliced colby-jack string cheese rounds at end.Number of Servings: 1Recipe submitted by SparkPeople user KIZMETTE.

The nutritional information for apple pork salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 384.4

• Total Fat: 11.4 g
• Cholesterol: 82.2 mg
• Sodium: 231.5 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 7.9 g
• Protein: 31.2 g