The recipe Ham and Bean Salad

Made From Scratch Recipes

Ham and Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Ham and Bean Salad!

Ham and Bean Salad

Ham and Bean Salad Recipe
Ham and Bean Salad

A quick, easy, protein rich dish.

How Long Does Ham and Bean Salad Recipe Take To Prepare?

Ham and Bean Salad takes 10 minutes to prepare.


How Long Does Ham and Bean Salad Recipe Take To Cook?

Ham and Bean Salad takes several minutes to cook.


How Many Servings Does Ham and Bean Salad Recipe Make?

Ham and Bean Salad makes 4 servings.


What Are The Ingredients For Ham and Bean Salad Recipe?

The ingredients for Ham and Bean Salad are:

8 oz Black Forest Ham, deli sliced
1 can Beans, white
1 can Beans, black with garlic and onions
1 can Diced Tomatoes with onions
1 cup Spinach, fresh
4 oz Feta Cheese


How Do I Make Ham and Bean Salad?

Here is how you make Ham and Bean Salad:

Shred spinach and ham with kitchen shears.Crumble feta.Combine all ingredients in large bowl and stir.Serving Size: Makes 4 hearty servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARGHIDANI.


What's The Nutritional Info For Ham and Bean Salad?

The nutritional information for Ham and Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 353.0
  • Total Fat: 8.2 g
  • Cholesterol: 60.2 mg
  • Sodium: 1,235.6 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 11.2 g
  • Protein: 27.2 g

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