The recipe Taco and Pinto Bean Salad
Taco and Pinto Bean Salad recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Taco and Pinto Bean Salad!
Taco and Pinto Bean Salad
- What Course Is Taco and Pinto Bean Salad?
- How Long Does Taco and Pinto Bean Salad Recipe Take To Prepare?
- How Long Does Taco and Pinto Bean Salad Recipe Take To Cook?
- How Many Servings Does Taco and Pinto Bean Salad Recipe Make?
- What Are The Ingredients For Taco and Pinto Bean Salad Recipe?
- How Do I Make Taco and Pinto Bean Salad?
- What's The Nutritional Info For Taco and Pinto Bean Salad?
- What Type Of Cuisine Is Taco and Pinto Bean Salad?
- What Dietary Needs Does Taco and Pinto Bean Salad Meet?
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This recipe is for 4 servings, but you can easily make a larger batch to keep on hand.I make my own taco seasoning, which is very simple to make. To find that recipe, just search for "Taco Seasoning".Add 19 calories per serving for the taco seasoning.You can substitute the beans if you prefer black beans or kidney beans.Here's the nutritional value for the taco seasoning:Nutritional Info * Servings Per Recipe: 4 * Amount Per Serving * Calories: 18.6 * Total Fat: 0.8 g * Cholesterol: 0.0 mg * Sodium: 903.0 mg * Total Carbs: 3.3 g * Dietary Fiber: 1.5 g * Protein: 0.8 g What Course Is Taco and Pinto Bean Salad?Taco and Pinto Bean Salad is for Dinner. How Long Does Taco and Pinto Bean Salad Recipe Take To Prepare?Taco and Pinto Bean Salad takes 15 minutes to prepare. How Long Does Taco and Pinto Bean Salad Recipe Take To Cook?Taco and Pinto Bean Salad takes 15 minutes to cook. How Many Servings Does Taco and Pinto Bean Salad Recipe Make?Taco and Pinto Bean Salad makes 4 servings. What Are The Ingredients For Taco and Pinto Bean Salad Recipe?The ingredients for Taco and Pinto Bean Salad are: 8 oz. lean ground chuck1 small onion, diced 1 can pinto beans, drained and rinsed 1/2 -1 can Organic petite diced tomatoes Chopped fresh lettuce (I use a whole head of Romaine lettuce 1 Avocado, cubed Trader Joe's Lite Mexican Shredded Cheese, 1 oz. shredded carrots Fresh chopped tomatoes (1-2 smal) How Do I Make Taco and Pinto Bean Salad?Here is how you make Taco and Pinto Bean Salad: Brown lean ground chuck until cooked.Drained meat and return to pan.Add beans, petite cut tomatoes and heat till warm.Create an area in the pan to cook the diced onion, and add taco seasoning. Cook onions until tender.Blend meat, beans with onion To plate, on a bed of lettuce, and carrots, layer 1 serving of meat & beans, shredded cheese, avocado and tomatoes.Add 1-2 tsp of low-fat sour cream per serving on top.Optional: You can kick up the sour cream with fresh chopped cilantro, fresh lime juice and even some chipotle for an extra hot kick!Number of Servings: 4Recipe submitted by SparkPeople user FOODIEWIFE.What's The Nutritional Info For Taco and Pinto Bean Salad?The nutritional information for Taco and Pinto Bean Salad is:
What Type Of Cuisine Is Taco and Pinto Bean Salad?Taco and Pinto Bean Salad is Mexican cuisine. What Dietary Needs Does Taco and Pinto Bean Salad Meet?The dietary needs meet for Taco and Pinto Bean Salad is Low Fat |
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