The recipe Teriyaki Flank Steak with Green Bean Tomato Salad

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Teriyaki Flank Steak with Green Bean Tomato Salad recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Teriyaki Flank Steak with Green Bean Tomato Salad!

Teriyaki Flank Steak with Green Bean Tomato Salad

Teriyaki Flank Steak with Green Bean Tomato Salad Recipe
Teriyaki Flank Steak with Green Bean Tomato Salad

Simple comfort food done right, colorful and tasty with a little twist.

What Course Is Teriyaki Flank Steak with Green Bean Tomato Salad?

Teriyaki Flank Steak with Green Bean Tomato Salad is for Dinner.


How Long Does Teriyaki Flank Steak with Green Bean Tomato Salad Recipe Take To Prepare?

Teriyaki Flank Steak with Green Bean Tomato Salad takes 10 minutes to prepare.


How Long Does Teriyaki Flank Steak with Green Bean Tomato Salad Recipe Take To Cook?

Teriyaki Flank Steak with Green Bean Tomato Salad takes 20 minutes to cook.


How Many Servings Does Teriyaki Flank Steak with Green Bean Tomato Salad Recipe Make?

Teriyaki Flank Steak with Green Bean Tomato Salad makes 2 servings.


What Are The Ingredients For Teriyaki Flank Steak with Green Bean Tomato Salad Recipe?

The ingredients for Teriyaki Flank Steak with Green Bean Tomato Salad are:

8 oz (or 1 lb) Flank Steak
3 TBSP Kikkoman Teriyaki Sauce
1 Clove Garlic, minced
½ Fresh Green Beans
½ Cup Cherry Tomatoes, cut in half
1 TBSP Parmesan Cheese, coarsely shredded
2 Lime Wedges (or ½ TBSP Lime Juice)


How Do I Make Teriyaki Flank Steak with Green Bean Tomato Salad?

Here is how you make Teriyaki Flank Steak with Green Bean Tomato Salad:

Flank Steak:Preheat on High Broil **Cut Flank Steak into 2 equal piecesUse meat mallet to flatten steak and tenderizeCoat both side of steak with Teriyaki SauceAdd minced garlic and rub over steakPlace steak on broiler, close to heat, broil to taste (rare, med, well done)Bean & Tomato Salad:Steam Green Beans until tenderadd cherry tomato halves, parmesan cheese & lime juice**I would also suggest to use your grill if you have one to grill the flank steak versus broiling for better taste.Number of Servings: 2Recipe submitted by SparkPeople user HEWITTJEN.


What's The Nutritional Info For Teriyaki Flank Steak with Green Bean Tomato Salad?

The nutritional information for Teriyaki Flank Steak with Green Bean Tomato Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 337.3
  • Total Fat: 12.2 g
  • Cholesterol: 58.5 mg
  • Sodium: 1,074.7 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 29.8 g

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