Beef / Pork

Dow's Thai Beef Salad is for Dinner.

Dow's Thai Beef Salad takes 30 minutes to prepare.

Dow's Thai Beef Salad takes 8 minutes to cook.

Dow's Thai Beef Salad makes 4 servings.

The ingredients for Dow's Thai Beef Salad are:

Beef
1 lb. flank steak or other tender cut, cut into strips
6 cloves garlic (the more the better!), minced or crushed
2 tbsp vegetable oil

Dressing
1/4 cup fish sauce
1/4 cup lime juice (approx. 1 lime, or you can use bottled)
2 tbsp + 2 tsp Splenda
1 clove garlic, minced or crushed

Salad
1 head green leaf lettuce, washed and torn into pieces
1 or 2 cucumbers, sliced and seeds removed
1 or 2 tomatoes, cut into thin slices
1/2 cup cilantro, chopped
1/2 of a medium red onion, sliced thinly

Here is how you make Dow's Thai Beef Salad:

Combine dressing ingredients. Stir fry garlic in oil over medium heat. Add beef and cook until done. Add any liquid from cooking to the dressing mixture. Toss with remaining ingredients, tossing in the dressing last.Makes 4 servings, each with 4 oz. beef. and approx. 2-3 tablespoons dressing.Number of Servings: 4Recipe submitted by SparkPeople user LAURAHOPKINS.

The nutritional information for Dow's Thai Beef Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 283.7

• Total Fat: 16.9 g
• Cholesterol: 56.7 mg
• Sodium: 1,207.0 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.9 g
• Protein: 26.2 g

Dow's Thai Beef Salad is Asian cuisine.