Beef / Pork

Fiesta Beef Salad is for Dinner.

Fiesta Beef Salad takes 7 minutes to prepare.

Fiesta Beef Salad takes 15 minutes to cook.

Fiesta Beef Salad makes 4 servings.

The ingredients for Fiesta Beef Salad are:

1 can Whole kernel corn
2 can black beans
1 Tomatoe
1/2 Onion
2 bell peppers
1/2 Head iceberg lettuce
1 Avocado
1lb Lean ground beef

Here is how you make Fiesta Beef Salad:

Pre-Cooking: 1). Dice up bell peppers, onions, & tomato. 2). Chop lettuce & slice avocado. 3). Drain corn and black beans. Cooking: 1). Salute peppers and onions until almost soft over med/high heat. 2). Cook ground beef until 3/4 of the way done over med/high heat. 3). Drain ground beef then return to heat. 4). Add peppers, onion, corn, and black beans to the ground beef. 5). After adding the ingredients finish cooking the ground beef. 6) One ground beef is done remove the mixture from heat & add diced tomatoes & mix. Serving: 1). When plating individual servings, mix in as much lettuce as one would like & add a couple slices of avocado. (Recommend) Top off with a tablespoon of sour cream & some hot sauce.Serving Size: Makes 4-6 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user LUNCHBOX68.

The nutritional information for Fiesta Beef Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.6

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 24.0 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 7.2 g
• Protein: 4.2 g