Beef / Pork

Green mango with Grilled Beef Salad is for Dinner.

Green mango with Grilled Beef Salad takes several minutes to prepare.

Green mango with Grilled Beef Salad takes several minutes to cook.

Green mango with Grilled Beef Salad makes 4 servings.

The ingredients for Green mango with Grilled Beef Salad are:

2 Tbs. minced lemongrass, only 6 in. of root stem
1 Tbs. finely chopped shallot
2 tsp. fish sauce
1 tsp. soy sauce
1 tsp. palm sugar
1/2 lb. flank steak
1 green mango, peeled and cut into thin matchsticks
1 Tbs. chopped cilantro
1/4 cup asian basil leaves
10 cherry tomatoes or 1 tomato, cut into wedges
2 Tbs. fried shallots (optional)
2 Tbs. whole roasted peanuts

Dressing:
1 or 2 cloves of garlic
2-3 Thai birds eye chilies chopped
1 Tbs. palm sugar
3 Tbs. fish sauce
3 Tbs. fresh lime juice
1 tsp. rice vinegar
Mix all the dressing ingredients together in a bowl.

Here is how you make Green mango with Grilled Beef Salad:

1. Combine the lemongrass, shallots, fish sauce, soy sauce and sugar in a bowl and stir well. Add the beef and marinade for at least 20 minutes. (I marinade over night) 2. Grill the beef over bbq grill or pan sear in an oiled skillet over high heat until just done. (we use the george forman grill) When done, slice across the grain, into bite size pieces.3. In a serving bowl, combine the mango with the dressing and toss gently. Add the grilled beef, cilantro, basil and peanut.4. Toss gently and serve with rice.5. Garnish with fried shallots and roasted peanuts.Number of Servings: 4Recipe submitted by SparkPeople user GWENFAUSS.

The nutritional information for Green mango with Grilled Beef Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 183.5

• Total Fat: 6.2 g
• Cholesterol: 28.4 mg
• Sodium: 1,717.0 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 2.0 g
• Protein: 14.6 g

Green mango with Grilled Beef Salad is Asian cuisine.