Beef / Pork

Italian Beef Salad is for Salad.

Italian Beef Salad takes 15 minutes to prepare.

Italian Beef Salad takes several minutes to cook.

Italian Beef Salad makes 4 servings.

The ingredients for Italian Beef Salad are:

1/2 lb. deli roast beef, cut into 1/2-in. wide strips
3 cups mesclun greens
1 cup broccoli florets, cut into bite-size chunks
2/3 cup grape or cherry tomatoes, halved
2 scallions, thinly sliced
3 tbsp. Parmesan cheese
2 tbsp. olive oil
Juice of one lemon
Ground black pepper
Kosher salt, to taste
1 tbsp. capers, optional

Here is how you make Italian Beef Salad:

~Arrange the mixed greens on a large platter and arrange broccoli on top of the greens in a ring. ~Drizzle one tablespoon of oil over the greens, followed by 1/2 of the lemon juice.~Sprinkle with salt and pepper, to taste~Place the roast beef strips inside of the broccoli ring, and drizzle again with the remaining oil and lemon juice. Add more salt and pepper, if desired~Sprinkle the parmesan cheese over the salad, and finally top the whole thing with the chopped tomatoes.Serve to your adoring fans along with crusty bread and a delicious, cold drink!~Makes 4, 1 and 2/3 cup servings.~Number of Servings: 4Recipe submitted by SparkPeople user BTVMADS.

The nutritional information for Italian Beef Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.4

• Total Fat: 11.1 g
• Cholesterol: 28.0 mg
• Sodium: 528.6 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.8 g
• Protein: 11.5 g

Italian Beef Salad is Italian cuisine.

The dietary needs meet for Italian Beef Salad is Low Carb