Beef / Pork

Keto Connect Taco Salad Casserole-Beyond Meat-half recipe 1lb takes 5 minutes to prepare.

Keto Connect Taco Salad Casserole-Beyond Meat-half recipe 1lb takes 20 minutes to cook.

Keto Connect Taco Salad Casserole-Beyond Meat-half recipe 1lb makes 4 servings.

The ingredients for Keto Connect Taco Salad Casserole-Beyond Meat-half recipe 1lb are:

16 oz Beyond Meat Ground Beef - 16oz package
0.25 large Onions, raw
2 tbsp Chipotle peppers in adobo sauce -la costena
.5 pepper Jalapeno Peppers
1 tbsp Chili powder
.75 tsp Cumin - ground (1 tsp) (by INFORM555)
0.25 tsp Himalayan Pink Salt (by WJHUNTER)
.5 tsp Garlic Powder
.5 tsp Oregano, ground
.2 cup, chopped or sliced Red Ripe Tomatoes
3.5 serving Cheese, Tillamook Shredded Medium Cheddar
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ORIGINAL INGREDIENTS-
9?13 Casserole Dish
9?13 Casserole Dish
Ingredients:
CASSEROLE:
2 lbs ground beef 85/152 lbs ground beef 85/15
1/2 medium red onion, diced1/2 medium red onion, diced
1 medium red bell pepper, diced1 medium red bell pepper, diced
2 tbsp chili powder2 tbsp chili powder
1 1/2 tsp ground cumin1 1/2 tsp ground cumin
1 tsp pink himalayan salt1 tsp pink himalayan salt
1 tsp garlic powder1 tsp garlic powder
1 tsp dried oregano1 tsp dried oregano
1/2 tsp red pepper flakes1/2 tsp red pepper flakes
1/2 tsp black pepper1/2 tsp black pepper
1/3 cup diced tomatoes1/3 cup diced tomatoes
1/4 cup sliced black olives1/4 cup sliced black olives
1 3/4 cup shredded Mexican cheese1 3/4 cup shredded Mexican cheese
TOPPING:
1/2 cup shredded lettuce1/2 cup shredded lettuce
1/4 cup shredded Mexican cheese1/4 cup shredded Mexican cheese
1/4 cup tomatoes, diced1/4 cup tomatoes, diced
sour cream (optional)sour cream (optional)

Here is how you make Keto Connect Taco Salad Casserole-Beyond Meat-half recipe 1lb:

Preheat oven to 350?F and heat a large skillet set over medium-high heat.Add the round beef, onion, and bell pepper. Cook until meat is no longer pink and veggies are tender.Season with chili powder, salt, cumin, garlic powder, oregano, red pepper flakes, and pepper. Combine using a spoon until seasoning is fully incorporated and then remove from heat.Transfer meat mixture to a 9?13 baking dish. Add the diced tomatoes, black olives and cheese and mix until well combined.Bake for 10 minutes until cheese is fully melted and flavors are incorporated.Top with remaining tomatoes, black olives, cheese, shredded lettuce, and serve immediately!Best stored in an air tight container in the fridge up to 10 days. Keep fresh topping separate if you intend on storing leftovers!Serving Size: Makes 4 servings of 4oz meat eachNumber of Servings: 4Recipe submitted by SparkPeople user FBEEZY.

The nutritional information for Keto Connect Taco Salad Casserole-Beyond Meat-half recipe 1lb is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 374.8

• Total Fat: 26.3 g
• Cholesterol: 21.9 mg
• Sodium: 578.9 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 3.2 g
• Protein: 26.8 g