Beef / Pork

Cheese N Chili Chops with Cauliflower Salad is for Dinner.

Cheese N Chili Chops with Cauliflower Salad takes 20 minutes to prepare.

Cheese N Chili Chops with Cauliflower Salad takes 30 minutes to cook.

Cheese N Chili Chops with Cauliflower Salad makes 4 servings.

The ingredients for Cheese N Chili Chops with Cauliflower Salad are:

Chop Ingredients:

?1 teaspoon vegetable oil
?salt and pepper
?4 boneless center-cut pork chops (about 1 pound)
?1/4 cup tomato salsa
?1/2 can (4.5 ounces) diced green chilies, drained
?1 teaspoon cumin
?1/3 cup grated Cheddar cheese
?2 tablespoons cream cheese

Salad Ingredients:

?1 medium head cauliflower, broken into small florets
?1/4 cup mayonnaise
?2 tablespoons fresh lemon juice
?1/2 teaspoon dried mustard
?3 scallions, chopped (3 tablespoons)
?1 jalape?o pepper, very finely chopped (2 tablespoons) or chopped green bell pepper
?1/2 teaspoon salt
?1/8 teaspoon ground black pepper
?1/2 teaspoon chopped fresh parsley

Here is how you make Cheese N Chili Chops with Cauliflower Salad:

Makes 4 servingsChops Directions:1. Heat oil in a nonstick skillet over medium-high heat. Season chops with salt and pepper. Brown chops about 2 minutes per side. 2. Combine salsa, chilies and cumin in a bowl. Pour mixture over chops. Reduce heat to low, cover skillet and simmer chops 5 minutes or until cooked through. 3. Mix cheeses in a bowl. Divide cheese mixture over chops, cover and cook 1 minute, just until cheese melts.Salad Directions:1. Bring a large pot of salted water to boil. Add cauliflower and cook until tender-crisp, 4 to 5 minutes. Drain and rinse under cold water; pat dry.2. In a large bowl, combine mayonnaise, lemon juice and mustard. Add cauliflower, scallions, jalapeno, salt and black pepper. Mix well until vegetables are evenly coated with dressing. Chill at least 30 minutes for flavors to blend. (Can be made ahead. Store in an airtight container and refrigerate up to 24 hours.) Sprinkle with parsley just before serving. Number of Servings: 4Recipe submitted by SparkPeople user GIJOEBRO.

The nutritional information for Cheese N Chili Chops with Cauliflower Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 626.7

• Total Fat: 42.4 g
• Cholesterol: 131.8 mg
• Sodium: 875.4 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 5.2 g
• Protein: 49.5 g

The dietary needs meet for Cheese N Chili Chops with Cauliflower Salad is Low Carb