Beef / Pork

Egg Salad BLT is for Sandwich.

Egg Salad BLT takes several minutes to prepare.

Egg Salad BLT takes several minutes to cook.

Egg Salad BLT makes 4 servings.

The ingredients for Egg Salad BLT are:

1/4 cup light mayonnaise
3 tablespoons thinly sliced green onions
3 tablespoons light sour cream
2 teaspoons Dijon mustard
1/8 teaspoon freshly ground black pepper
Dash of salt
1/4 teaspoon grated lemon rind
8 hard boiled eggs
4 Rolls, (or 8 slices peasant bread/firm sandwich bread), toasted
8 bacon slices, cooked
8 slices tomato
4 large lettuce leaves

Here is how you make Egg Salad BLT:

Combine mayo, sour cream, green onions, Dijon, salt, pepper, and lemon in a medium bowl. Stir to combine well.Coarsely chop eggs and add to mayo mixture. Stir gently to combine. Arrange bread on work surface. Top each bread slice with about 1/2 cup egg mixture, 2 bacon slices, 2 tomato slices, a lettuce leaf, and top half of roll. Serve sandwich immediately.Serving Size: Makes 4 servings (sandwiches)Number of Servings: 4Recipe submitted by SparkPeople user WINTERFYRE.

The nutritional information for Egg Salad BLT is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 372.7

• Total Fat: 23.4 g
• Cholesterol: 438.5 mg
• Sodium: 754.6 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 4.8 g
• Protein: 23.7 g