The recipe Jeanine's Low Fat Taco Salad

Made From Scratch Recipes

Jeanine's Low Fat Taco Salad recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Jeanine's Low Fat Taco Salad!

Jeanine's Low Fat Taco Salad

Jeanine's Low Fat Taco Salad Recipe
Jeanine's Low Fat Taco Salad

This taco salad has all the taste and VERY little fat. Kids love it, too!

What Course Is Jeanine's Low Fat Taco Salad?

Jeanine's Low Fat Taco Salad is for Lunch.


How Long Does Jeanine's Low Fat Taco Salad Recipe Take To Prepare?

Jeanine's Low Fat Taco Salad takes 10 minutes to prepare.


How Long Does Jeanine's Low Fat Taco Salad Recipe Take To Cook?

Jeanine's Low Fat Taco Salad takes 10 minutes to cook.


How Many Servings Does Jeanine's Low Fat Taco Salad Recipe Make?

Jeanine's Low Fat Taco Salad makes 4 servings.


What Are The Ingredients For Jeanine's Low Fat Taco Salad Recipe?

The ingredients for Jeanine's Low Fat Taco Salad are:

Ground beef
green onions
Fat free sour cream
Fat free cheddar cheese
fat free refried beans
Shredded lettuce
Baked scoops--15 for each serving
Pace Salsa
1 medium tomato diced


How Do I Make Jeanine's Low Fat Taco Salad?

Here is how you make Jeanine's Low Fat Taco Salad:

Cook the beef until brown. Warm the refried beans. For each serving, use 15 baked scoops (zap for about 1 minute--depending on Microwave-- to warm and crisp--careful, they'll burn easily) for your taco salad base, then add the shredded lettuce, beef, refried beans, cheese and the rest of the ingredients. Delicious! Serving Size: Makes 4 bowls of "taco salad"Number of Servings: 4Recipe submitted by SparkPeople user BASTET2.


What's The Nutritional Info For Jeanine's Low Fat Taco Salad?

The nutritional information for Jeanine's Low Fat Taco Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 379.5
  • Total Fat: 7.1 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,192.8 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 8.8 g
  • Protein: 32.3 g

What Type Of Cuisine Is Jeanine's Low Fat Taco Salad?

Jeanine's Low Fat Taco Salad is Mexican cuisine.


What Dietary Needs Does Jeanine's Low Fat Taco Salad Meet?

The dietary needs meet for Jeanine's Low Fat Taco Salad is Low Fat


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