Beef / Pork

Low Fat Taco Salad is for Dinner.

Low Fat Taco Salad takes 10 minutes to prepare.

Low Fat Taco Salad takes 20 minutes to cook.

Low Fat Taco Salad makes 6 servings.

The ingredients for Low Fat Taco Salad are:

16 oz 93% lean ground beef
16 oz chunky hash browns
1 c chopped onions
2 c diced tomatoes with juice or tomato sauce
1/2 c salsa
water to thin to your preference
2 T chili powder
1 tsp cumin
1 tsp oregano
2 tsp minced dried onion
1 tsp garlic powder
1/4 tsp crushed red pepper
1 tsp paprika
1/4 tsp cayenne pepper

Here is how you make Low Fat Taco Salad:

*All ingredients are low sodium versions when available.Saute onions & ground beef until browned/tender. Add frozen hash browns and taco seasonings. Stir to combine. Bring to boil, reduce heat and simmer. Add tomatoes and salsa. Continue to simmer and adjust seasonings. Add water to thin as needed.Serve over crushed tortilla chips, topped with sour cream, chopped fresh tomatoes, shredded lettuce and shredded cheese.Number of Servings: 6Recipe submitted by SparkPeople user KAT.COURTNEY.

The nutritional information for Low Fat Taco Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 295.7

• Total Fat: 13.9 g
• Cholesterol: 52.2 mg
• Sodium: 402.2 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 5.0 g
• Protein: 18.2 g

Low Fat Taco Salad is Mexican cuisine.