Beef / Pork

Exotec's Homemade Pork salad takes 20 minutes to prepare.

Exotec's Homemade Pork salad takes 40 minutes to cook.

Exotec's Homemade Pork salad makes 8 servings.

The ingredients for Exotec's Homemade Pork salad are:

3 lbs raw pork spareribs
1/2 c mayo
3 T prepared yellow mustard
1/4 c sweet pickle relish
salt and pepper to taste

Here is how you make Exotec's Homemade Pork salad:

Season ribs heavily with salt, pepper, spices (your preference).Roast at 350?F until done and browned.Put ribs in stockpot and simmer until tender (making bone broth).Remove ribs and pick meat into a separate container.Return bones to pot to continue with bone broth.Shred or chop the meat into meat-salad-sized pieces. Add about 1/2 cup of mayo, 3 T of prepared yellow mustard, and about 1/4 cup of sweet pickle relish.Other additions might be bacon bits, cheese, chopped veggies (onions, olives, green onions...), hard-boiled egg... per your taste. *These are not included in the nutrition data for the recipe.*Mix well and refrigerate to marry flavors. Serving Size: About 8 4-oz servings (estimated)Number of Servings: 8Recipe submitted by SparkPeople user EXOTEC.

The nutritional information for Exotec's Homemade Pork salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 586.2

• Total Fat: 50.2 g
• Cholesterol: 132.7 mg
• Sodium: 301.4 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.1 g
• Protein: 29.1 g