Beef / Pork

Broccoli, Ham and Pasta Salad is for Lunch.

Broccoli, Ham and Pasta Salad takes 5 minutes to prepare.

Broccoli, Ham and Pasta Salad takes 10 minutes to cook.

Broccoli, Ham and Pasta Salad makes 4 servings.

The ingredients for Broccoli, Ham and Pasta Salad are:

Creamy Herbed Dressing
1/2 cup low-fat mayonnaise
1/3 cup plain non-fat yogurt
1/4 cup reduced fat sour cream
3 Tbsp rice vinegar
1 Tbsp dijon mustard
1 Tbsp honey
1.5 tsp dried minced onion or dried chives
1.25 tsp dried tarragon or dill
1/5 tsp onion salt or celery salt or 1/4 tsp each
Salad
3 cups cooked fusilli or rotinin (6oz dried)
4 cups broccoli florets
1.5 cups diced ham (8oz)
1 large red or yellow bell pepper, chopped
1/4 cup diced red onion
1/3 cup raisins
5 cups baby spinach leaves

Here is how you make Broccoli, Ham and Pasta Salad:

1. To prepare dressing: Combine mayonnaise, yogurt, sour cream, vinegar, mustard, honey, onion (or chives ), tarragon (or dill) and onion salt (and/or celery salt) in a bowl until well blended. Season with white pepper to taste.2. To prepare salad: Combine pasta, broccoli, ham, bell peppers, diced onion and raisins in a large bwol. Add dressing and toss until evenly incorporated. Refridgerate for at least 30 minutes.Serving Size: Makes 5 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SPARTANBABE.

The nutritional information for Broccoli, Ham and Pasta Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 391.6

• Total Fat: 11.7 g
• Cholesterol: 16.0 mg
• Sodium: 723.6 mg
• Total Carbs: 55.5 g
• Dietary Fiber: 6.5 g
• Protein: 16.6 g

Broccoli, Ham and Pasta Salad is Italian cuisine.