Beef / Pork

Louise's Pasta salad is for Lunch.

Louise's Pasta salad takes 5 minutes to prepare.

Louise's Pasta salad takes 15 minutes to cook.

Louise's Pasta salad makes 1 servings.

The ingredients for Louise's Pasta salad are:

0,5 Cucumber
Iceberg lettuce
150 grams cooked Pasta Rigatoni (or Pasta Penne)
100 grams of Sliced ham
Thousand Island dressing (low fat)
Salt

Here is how you make Louise's Pasta salad:

This dish is awesome for a packed lunch.Start by putting the pasta in boiling, salted water. Then slice the cucumber and the salad into small pieces. When the pasta is done, cool it off with cold water. Add it to the salad.Put in the small slices of ham, and add the dressing. Serve cold.You can also make this dish with curry dressing instead of thousand island.Number of Servings: 1Recipe submitted by SparkPeople user DREEHSEN.

The nutritional information for Louise's Pasta salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 488.7

• Total Fat: 14.5 g
• Cholesterol: 113.4 mg
• Sodium: 2,324.1 mg
• Total Carbs: 53.5 g
• Dietary Fiber: 2.0 g
• Protein: 35.4 g

Louise's Pasta salad is Italian cuisine.

The dietary needs meet for Louise's Pasta salad is Low Fat