Beef / Pork

Pork with Salsa Verde and Salad is for Dinner.

Pork with Salsa Verde and Salad takes 10 minutes to prepare.

Pork with Salsa Verde and Salad takes 40 minutes to cook.

Pork with Salsa Verde and Salad makes 1 servings.

The ingredients for Pork with Salsa Verde and Salad are:

1 Cup mixed greens
1/2 cucmber
1/2 Cup red bell pepper slices
1 Serving Creamy Italian Dressing
1/4 Cup fresh cilantro
1/8 Cup fresh parsley
1 Tablespoon exta virgin oilve oil
1/2 Tablespoon yellow onion, chopped
1 1/4 Teaspoons lime juice
1/8 Tablespoon garlic clove
1/4 Teaspoon salt
1/4 Teaspoon black pepper
6 Ounce-weights pork chop

Here is how you make Pork with Salsa Verde and Salad:

Preheat oven to 400?F. Preheat grill to high.2. For salsa verde: Place cilantro, parsley, oil, onion, lime juice, garlic, salt and pepper in a food processor or blender and process, tapping down leaves as necessary, until herbs are finely chopped and sauce looks creamy, about 3 minutes.3. Season tenderloins generously with salt and pepper and roast in oven for 30 minutes. Remove and place on grill for 5 to 10 minutes until nicely charred and a meat thermometer gives an internal temperature of 160F. Let pork rest for 5 minutes before slicing. Serve with salsa verde.4. Mix greens, chopped cucumber, and chopped red bell pepper with dressing. Serve salad with pork.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user AMHAMP.

The nutritional information for Pork with Salsa Verde and Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 561.0

• Total Fat: 35.7 g
• Cholesterol: 134.3 mg
• Sodium: 786.6 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.8 g
• Protein: 48.6 g

The dietary needs meet for Pork with Salsa Verde and Salad is Low Carb