Beef / Pork

Cooking Light Vietamese Salad Recipe is for Dinner.

Cooking Light Vietamese Salad Recipe takes 10 minutes to prepare.

Cooking Light Vietamese Salad Recipe takes 48 minutes to cook.

Cooking Light Vietamese Salad Recipe makes 4 servings.

The ingredients for Cooking Light Vietamese Salad Recipe are:

1 (1.5-pound) pork tenderloin, trimmed
1 teaspoon canola oil Cooking spray
3 tablespoons fresh lime juice
1 1/2 tablespoons fish sauce
1 1/2 tablespoons lower-sodium soy sauce
1 1/2 teaspoons sugar
1 1/2 teaspoons grated peeled fresh ginger
1/8 teaspoon ground red pepper
1 serrano chile, thinly sliced
3/4 cup small fresh mint leaves
1/2 cup thinly sliced red onion
3 thinly diagonally sliced green onions
1 halved, seeded, and thinly sliced cucumber
8 cups sliced romaine lettuce
1/2 cup cilantro leaves

Here is how you make Cooking Light Vietamese Salad Recipe:

Preparation1. Preheat grill to medium-high heat.2. Brush pork with oil. Place pork on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer inserted into thickest portion of pork registers 145?. Remove from grill; let pork stand 5 minutes. Slice pork crosswise in half; slice each half, lengthwise, into thin strips. Cool. Combine juice and next 6 ingredients (through serrano) in a large bowl. Add pork to juice mixture; toss to coat. Add mint and next 3 ingredients (through cucumber) to bowl; toss. Arrange 2 cups lettuce on each of 4 plates; top each serving with about 2/3 cup pork mixture. Sprinkle with cilantro.Joanne Weir, Cooking Light SEPTEMBER 2011 Serving Size: Serves 4 (serving size: 1 salad)Number of Servings: 4Recipe submitted by SparkPeople user MASCARAK.

The nutritional information for Cooking Light Vietamese Salad Recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.6

• Total Fat: 4.6 g
• Cholesterol: 97.5 mg
• Sodium: 717.8 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.9 g
• Protein: 41.6 g

Cooking Light Vietamese Salad Recipe is Asian cuisine.