The recipe Southwestern Salad

Made From Scratch Recipes

Southwestern Salad recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Southwestern Salad!

Southwestern Salad

Southwestern Salad Recipe
Southwestern Salad

Great for summer get-togethers!

What Course Is Southwestern Salad?

Southwestern Salad is for Dinner.


How Long Does Southwestern Salad Recipe Take To Prepare?

Southwestern Salad takes 30 minutes to prepare.


How Long Does Southwestern Salad Recipe Take To Cook?

Southwestern Salad takes 10 minutes to cook.


How Many Servings Does Southwestern Salad Recipe Make?

Southwestern Salad makes 10 servings.


What Are The Ingredients For Southwestern Salad Recipe?

The ingredients for Southwestern Salad are:

Extra lean ground beef;Garbanzo beans, kidney beans, and black beans; Fresh lettuce, red and green bell peppers; Onions; and salsa


How Do I Make Southwestern Salad?

Here is how you make Southwestern Salad:

Cook ground beef,drain season with taco seasoning and cool. Drain garbanzo beans, kidney beans, black beans, and black olives then add to cooled ground beef. Add chopped green peppers,chopped red peppers,and chopped onions. Mix well. Serve on top of lettuce and top with cheese, salsa and sour cream. Also good with corn chips.Serving Size: makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user SFERGY1.


What's The Nutritional Info For Southwestern Salad?

The nutritional information for Southwestern Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.0
  • Total Fat: 12.6 g
  • Cholesterol: 40.7 mg
  • Sodium: 588.0 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 16.3 g

What Type Of Cuisine Is Southwestern Salad?

Southwestern Salad is Mexican cuisine.


What Dietary Needs Does Southwestern Salad Meet?

The dietary needs meet for Southwestern Salad is Low Carb


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