Beef / Pork

Steak salad w/ buttermilk dressing takes 5 minutes to prepare.

Steak salad w/ buttermilk dressing takes 5 minutes to cook.

Steak salad w/ buttermilk dressing makes 4 servings.

The ingredients for Steak salad w/ buttermilk dressing are:

8 cups 50/50 mix spinach, romaine and baby leaf
1 medium yellow pepper, sliced
1 cup cherry tomatoes, halved
8 oz top sirloin steak
1 teaspoon basil
1/2 cup plain non fat yogurt
1/3 cup buttermilk
3 tablespoons grated parmesan cheese
3 tablespoons red onion, chopped
3 tablespoons mayo
1 tablespoon parsley
1 tablespoon red wine vinegar
1 clove garlic, minced
dash of salt and pepper

Here is how you make Steak salad w/ buttermilk dressing:

Arrange greens, pepper and halved tomatoes on 4 dinner plates. Set aside. Trim fat off meat. Cut meat into thin, bite size strips.Coat an unheated large skillet with nonstick cooking spray. Preheat over medium-high heat. Add meat and basil. Cook and stir for 2-3 minutes or until meat is slightly pink in the center. Remove from heat. To serve, spoon warm meat over greens. Drizzle with Buttermilk dressing(recipe to follow). If desired, garnish with whole tomatoes. Serve immediately.Buttermilk Dressing:In a small bowl, combine yogurt, buttermilk, parmesan, onion, mayo, parsley, vinegar, garlic, salt and pepper. Cover and chill at least 30 min or until ready to serve. This makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user HEAVENLYCHILD83.

The nutritional information for Steak salad w/ buttermilk dressing is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 312.7

• Total Fat: 16.0 g
• Cholesterol: 69.2 mg
• Sodium: 348.2 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 1.7 g
• Protein: 28.4 g