The recipe Amber taco salad

Made From Scratch Recipes

Amber taco salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Amber taco salad!

Amber taco salad

Amber taco salad Recipe
Amber taco salad

What Course Is Amber taco salad?

Amber taco salad is for Dinner.


How Long Does Amber taco salad Recipe Take To Prepare?

Amber taco salad takes several minutes to prepare.


How Long Does Amber taco salad Recipe Take To Cook?

Amber taco salad takes several minutes to cook.


How Many Servings Does Amber taco salad Recipe Make?

Amber taco salad makes 6 servings.


What Are The Ingredients For Amber taco salad Recipe?

The ingredients for Amber taco salad are:

1 lb ground beef
salad greens
1 can black beans
fat free our cream ( mix some hot salsa in for dressing)
tortilla chips
taco seasoning


How Do I Make Amber taco salad?

Here is how you make Amber taco salad:

cook ground beef and rinse in drainer. put back into frying pan add seasoning,black beans and 1/2 cup water. Cook till water reduces. serve over greens, break up 4-5 tortilla chips over salad and pour 2 tsp sour cream/salsa on top.Number of Servings: 6Recipe submitted by SparkPeople user AMBERWARD.


What's The Nutritional Info For Amber taco salad?

The nutritional information for Amber taco salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.2
  • Total Fat: 8.5 g
  • Cholesterol: 46.2 mg
  • Sodium: 408.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 22.2 g

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