Beef / Pork

Bob's Taco Salad is for Dinner.

Bob's Taco Salad takes 10 minutes to prepare.

Bob's Taco Salad takes 10 minutes to cook.

Bob's Taco Salad makes 3 servings.

The ingredients for Bob's Taco Salad are:

Grass Fed Ground Beef - 1 lb
Organic Taco Seasoning - about 6 TBS (to taste)
Onion (1 large)
1 large Bell Pepper ( I use 1/2 orange, 1/2 yellow)
Garlic to taste (about 2 tbs minced)
Spring Mix or other salad greens (3 cups/serving)
Sour Cream (about 3/4 cup per serving)
Sharp Cheddar Cheese

Here is how you make Bob's Taco Salad:

Heat a large frying pan. Add olive oil, than add chopped onion, garlic and bell pepper. Cook over high heat until onion is just starting to get tender. Remove to a bowl.Cook ground beef until almost fully browned and add taco seasoning and water. Mix. Add back in the onion mixture and mix again. Turn heat to low.In a LARGE serving bowl place about 3 cups of spring mix in bowl, shred cheese onto lettuce, put about 1/3 of the meat mix on top, and than top with sour cream. The sour cream and meat juices is the only dressing, so be generous with the sour cream.Serving Size:?makes 3 very large servings, or 5 normal servings. Nutritional info is based on 3 servings.

The nutritional information for Bob's Taco Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 2,175.4

• Total Fat: 184.3 g
• Cholesterol: 500.1 mg
• Sodium: 1,960.3 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 5.6 g
• Protein: 99.5 g

Bob's Taco Salad is Spanish cuisine.

The dietary needs meet for Bob's Taco Salad is Low Carb