Beef / Pork

Brenda's Taco Salad is for Dinner.

Brenda's Taco Salad takes 30 minutes to prepare.

Brenda's Taco Salad takes 15 minutes to cook.

Brenda's Taco Salad makes 10 servings.

The ingredients for Brenda's Taco Salad are:

1 lb. fat free ground turkey
1 lb. 4% fat lean ground beef
2 pkg. reduced sodium taco seasoning mix
2 cans black beans, drained & rinsed
3/4 c. catalina dressing, light or fat free
1 can corn, drained
totilla chips
shredded cheddar cheese
light sour cream
salsa
lettuce shredded

Here is how you make Brenda's Taco Salad:

Brown turkey & beef, drain. Add taco seasoning mix, beans and corn and mix together. Place chips in a bowl and top with meat mixture. Add lettuce, tomatoes, cheese, sour cream and salsa to taste.Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user BJCHOOMS.

The nutritional information for Brenda's Taco Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 493.6

• Total Fat: 18.2 g
• Cholesterol: 57.9 mg
• Sodium: 898.3 mg
• Total Carbs: 51.9 g
• Dietary Fiber: 7.4 g
• Protein: 32.7 g