Beef / Pork

Deb's taco salad is for Dinner.

Deb's taco salad takes 20 minutes to prepare.

Deb's taco salad takes 20 minutes to cook.

Deb's taco salad makes 4 servings.

The ingredients for Deb's taco salad are:

1 lb. ground extra lean beef
1 pkg (28 gm or 1 oz) taco seasoning with 1/2 c. water
tortilla chips (32 if making 4 servings) 8 chips each
shredded cheddar cheese 1/3 cup each
head lettuce shredded about 1 oz. each
2 tsp. each of ortego salsa (mild) per serving

Here is how you make Deb's taco salad:

in medium skillet brown 1 lb. extra lean ground beef. Drain well, and rinse. Mix taco seasoning mix as package directs you to.Pour over ground beef and heat for about 10 minutes.On a dish place 8 tortilla chips (can crush or break them up for bite size piecesadd on top of chips 4 oz. of beef, add 1 oz. lettuce, 1/3 cup shredded cheddar cheese, top with 2 tbs. of salsaMakes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user 09ISMINEDN.

The nutritional information for Deb's taco salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 538.3

• Total Fat: 33.9 g
• Cholesterol: 108.2 mg
• Sodium: 1,085.6 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 5.5 g
• Protein: 54.8 g

Deb's taco salad is Mexican cuisine.