The recipe Healthy Taco Salad

Made From Scratch Recipes

Healthy Taco Salad recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Healthy Taco Salad!

Healthy Taco Salad

Healthy Taco Salad Recipe
Healthy Taco Salad

Healthy crunchy taco salad... loaded with taste and not so much calories

What Course Is Healthy Taco Salad?

Healthy Taco Salad is for Lunch.


How Long Does Healthy Taco Salad Recipe Take To Prepare?

Healthy Taco Salad takes 5 minutes to prepare.


How Long Does Healthy Taco Salad Recipe Take To Cook?

Healthy Taco Salad takes 10 minutes to cook.


How Many Servings Does Healthy Taco Salad Recipe Make?

Healthy Taco Salad makes 1 servings.


What Are The Ingredients For Healthy Taco Salad Recipe?

The ingredients for Healthy Taco Salad are:

Ground beef, 1 oz
*Lawry's Taco Seasoning, 2 tsp
Red Ripe Tomatoes, .25 cup, chopped or sliced
Iceberg Lettuce (salad), .25 cup, shredded or chopped
Frito's Corn Chips (1 oz. serving), 1.5 oz


How Do I Make Healthy Taco Salad?

Here is how you make Healthy Taco Salad:

1. Cook 1oz ground beef in a frying pan2. Add 2 tbsp Taco Seasoning to the ground beef3. Chop 1 tomato (or buy precut) into small cubes4. Shred (or buy shredded) 1 small head of lettuce5. Mix seasoned beef, tomato, lettuce and Fritos in a boal6. Sprinkle with cheese for finishing touchNumber of Servings: 1Recipe submitted by SparkPeople user GODDESS_ANDI.


What's The Nutritional Info For Healthy Taco Salad?

The nutritional information for Healthy Taco Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.5
  • Total Fat: 18.1 g
  • Cholesterol: 36.0 mg
  • Sodium: 501.5 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.4 g

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