Beef / Pork

Kevin's Taco Salad is for Lunch.

Kevin's Taco Salad takes several minutes to prepare.

Kevin's Taco Salad takes several minutes to cook.

Kevin's Taco Salad makes 4 servings.

The ingredients for Kevin's Taco Salad are:

Half a medium onion, approx. half cup.
6cups Iceberg Lettuce
1/2 cup of shredded Cheddar cheese
1/2 cup Kidney Beans
10 Cherry Tomatoes Halved Sauteed (raw if desired, I just don't like raw tomatoes)
1/2 LB Lean Ground Beef
12 Tbsp Ken's Low Cal Russian Dressing
Salt & Pepper to taste
Crushed Tortilla chips optional, recipe calculated with out them.

Here is how you make Kevin's Taco Salad:

Cook beef with some salt and pepper and till cooked. Drain and rinse beef with hot water to remove all excess grease. Use same pan to cook tomatoes if desired once they are halved. Drain and rinse kidney beans. Finley dice onion. Cut Lettuce into about 1/2 inch squares. Combine all remaining ingredients and toss to coat. Always good with Ice tea on a hot summer day. Also good as a side dish when you half the portion and serve with fajitas or enchiladas. EnjoyMakes 4 1.5 cup servings. Number of Servings: 4Recipe submitted by SparkPeople user KEVERTENOR.

The nutritional information for Kevin's Taco Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.5

• Total Fat: 22.7 g
• Cholesterol: 79.9 mg
• Sodium: 739.8 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 3.9 g
• Protein: 16.6 g

Kevin's Taco Salad is Mexican cuisine.