Beef / Pork

Lighter Stacked Taco Salad takes 15 minutes to prepare.

Lighter Stacked Taco Salad takes 5 minutes to cook.

Lighter Stacked Taco Salad makes 8 servings.

The ingredients for Lighter Stacked Taco Salad are:

16 oz Ground Turkey - 97% fat free extra lean white turkey
4 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
1 head, medium (6" dia) Iceberg Lettuce (salad)
0.75 cup Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar
4 serving Signature Kitchens Low Sodium Dark Red Kidney Beans-1/2 c
2 large whole (3" dia) Red Ripe Tomatoes
8 serving Ken's Steak House Country French Dressing-2 TBSP

Here is how you make Lighter Stacked Taco Salad:

Brown ground meat with taco seasoning; drain & cool.In a large bowl layer half lettuce, half cheese, helf meat and half tomatoes. Repeat layers.Just before serving drizzle with dressing and toss well to coat ingredients. Either eat on its own, add tortilla chips crushed or place in taco bowl. Neither tortilla chips or taco bowl is figured into caloric content.Serving Size: makes 8 servings enough to fill soft taco bowlNumber of Servings: 8Recipe submitted by SparkPeople user LIFESONG1972.

The nutritional information for Lighter Stacked Taco Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 317.7

• Total Fat: 16.2 g
• Cholesterol: 40.0 mg
• Sodium: 492.1 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 5.3 g
• Protein: 20.1 g