Beef / Pork

One serving taco salad is for Dinner.

One serving taco salad takes 20 minutes to prepare.

One serving taco salad takes 20 minutes to cook.

One serving taco salad makes 1 servings.

The ingredients for One serving taco salad are:

1 cup iceberg lettuce

1 ounce lean ground beef

1/4 of a cup of tomatoes chopped or sliced up

1 tbsp of raw onion

1 ounce of Mozzarella cheese

A package of taco seasoning

Some Fat free sour cream

Here is how you make One serving taco salad:

Crumble and brown the ground beefDrain and rinse it, to get the extra grease off.Then along with 3/4 to 1 cup of water pour in the seasoning.Let it boil then cover and simmer.*WHILE IT IS SIMMERING*Chop or slice lettuce, tomatoes, onions in a separate bowlWhen meat is done just add the meat and top with sour cream and cheeseENJOY!!!Number of Servings: 1Recipe submitted by SparkPeople user TITANIA10.

The nutritional information for One serving taco salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 262.5

• Total Fat: 10.7 g
• Cholesterol: 46.7 mg
• Sodium: 865.0 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 1.6 g
• Protein: 16.2 g

One serving taco salad is Mexican cuisine.