Beef / Pork

Quick Taco Salad is for Salad.

Quick Taco Salad takes 10 minutes to prepare.

Quick Taco Salad takes 10 minutes to cook.

Quick Taco Salad makes 4 servings.

The ingredients for Quick Taco Salad are:

12 ounces ground round
2 cups chopped yellow, red, or green bell pepper
2 cups bottled salsa
1/4 cup chopped fresh cilantro
4 cups coarsely chopped romaine lettuce
2 cups chopped plum tomato
1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
1 cup crumbled baked tortilla chips (about 12 chips)
1/4 cup chopped green onions

Here is how you make Quick Taco Salad:

Cook beef and bell pepper in a large nonstick skillet over medium-high heat until beef is browned; stir to crumble. Add salsa; bring to a boil. Stir in cilantro; keep warm.2) Place 1 cup lettuce on each of 4 plates; top with 1 cup meat mixture. Sprinkle each serving with 1/2 cup tomato, 1/4 cup cheese, 1/4 cup chips, and 1 tablespoon onions.Number of Servings: 4Recipe submitted by SparkPeople user BREEHARDY.

The nutritional information for Quick Taco Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 420.6

• Total Fat: 24.5 g
• Cholesterol: 78.7 mg
• Sodium: 1,327.1 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 6.9 g
• Protein: 25.6 g