Beef / Pork

Recipe: Taco Salad for two is for Dinner.

Recipe: Taco Salad for two takes 10 minutes to prepare.

Recipe: Taco Salad for two takes 10 minutes to cook.

Recipe: Taco Salad for two makes 2 servings.

The ingredients for Recipe: Taco Salad for two are:

1/2 cup salsa
2 tbsp reduced fat sour cream
1/2 tsp avocado oil
1 small onion chopped
2 cloves garlic mined
8 oz lean ground beef
1 large plum tomato diced
1/2 cup kidney beans
1 tsp ground cumin
1 tsp chili powder
salt to taste
4 cups romaine lettuce
1/4 cup shredded reduced fat mexican cheese blend

Here is how you make Recipe: Taco Salad for two:

combine salsa and sour creamheat oil in skillet over med heat. add beef and cook until cooked throughadd tomoato, beans, cumin, chili powder and salt, stir until the tomato breaks town (2 min). remove from heat, stir in 2 tablespoons of the salsa/sour cream mixtureadd lettuce to the remaining salsa mixture and toss to coat. split lettuce onto 2 plates, top with meat and sprinkle with cheeseenjoy!Number of Servings: 2Recipe submitted by SparkPeople user LANCIA12.

The nutritional information for Recipe: Taco Salad for two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 410.8

• Total Fat: 20.7 g
• Cholesterol: 85.0 mg
• Sodium: 909.4 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 6.6 g
• Protein: 33.9 g

Recipe: Taco Salad for two is Mexican cuisine.