Beef / Pork

Taco salad by J&L is for Lunch.

Taco salad by J&L takes 30 minutes to prepare.

Taco salad by J&L takes 30 minutes to cook.

Taco salad by J&L makes 6 servings.

The ingredients for Taco salad by J&L are:

1.0 cup Yellow Sweet Corn, Canned
1.5 cup pieces Mushrooms, fresh
1.25 cup Beans, black
9.0 cup shredded Lettuce, red leaf (salad)
4.0 tbsp Cilantro, raw
30.0 serving Cherry Tomatoes, Fresh, 1 Tomato
16.0 oz 80/20 ground beef chuck
200.0 grams Red Potato
3.5 serving Cacique - Queso Fresco Part Skim

Here is how you make Taco salad by J&L:

Combine everything the best way you know how. Serving Size: Makes 6 servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user KILLER_CHIMP.

The nutritional information for Taco salad by J&L is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 345.0

• Total Fat: 18.2 g
• Cholesterol: 55.4 mg
• Sodium: 254.4 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 5.8 g
• Protein: 23.2 g

Taco salad by J&L is Mexican cuisine.