Beef / Pork

Ivanaa€˜s Tenderloin on Salad is for Lunch.

Ivanaa€˜s Tenderloin on Salad takes 10 minutes to prepare.

Ivanaa€˜s Tenderloin on Salad takes 6 minutes to cook.

Ivanaa€˜s Tenderloin on Salad makes 1 servings.

The ingredients for Ivanaa€˜s Tenderloin on Salad are:

111 grams Pork Tenderloin (cooked size)
2 cup Bok Choy, raw-shreaded
7 tbsp Basil
1 tbsp Extra Virgin Olive Oil
1 tbsp Balsamic Vinegar
50 grams Carrots, raw

Here is how you make Ivanaa€˜s Tenderloin on Salad:

Cut the meat into strips, season with Cajun-style seasoning. Use a good pan and sautée for a few minutes. Cut the carrot with the potato pealer til it is gone. Cut the bok choy into mouth-right peaces, arrange on a flat plate together with the basil leaves and carrot. Place the meat randomly on the top. Sprinkle with olive oil and balsamic vinegar. Serving Size: 1 portionNumber of Servings: 1Recipe submitted by SparkPeople user ISNESS.

The nutritional information for Ivanaa€˜s Tenderloin on Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 396.8

• Total Fat: 23.3 g
• Cholesterol: 87.8 mg
• Sodium: 193.3 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.1 g
• Protein: 37.6 g

Ivanaa€˜s Tenderloin on Salad is Spanish cuisine.

The dietary needs meet for Ivanaa€˜s Tenderloin on Salad is Low Carb